1 in 7 – Every day is a mountain
Ask any cyclist what they understand by the phrase 1 in 7 and they’ll talk gradient. They’ll regale you withContinue Reading
Tag: pain
The Hour Record (or, how to suffer on a bike)
The hour record is simple. The participant turns up to a velodrome with a bike and rides around it forContinue Reading
Cycling Truths #4
When it comes to pain and suffering you have a selective memory Any cyclist who likes to challenge themselves from timeContinue Reading
ROAD THEORY 