Post-ride refuelling for optimum happiness
Standing at the hob, I’m watching onions cook, waiting for caramelisation. Gently, carefully, don’t burn. Twelve minutes, minimum. This isContinue Reading
Tag: food
Cyclist v Doughnuts (a love story)
Though I am a man of above average willpower, I have my weaknesses: shiny Italian bike components, for example; skinnyContinue Reading
Matt Holmes: when pie-eating’s loss became pro-cycling’s gain
Matt Holmes comes from Wigan, in the north of England. Just down the way from road|THEORY HQ. After several seasonsContinue Reading
Talk to the caveman ‘cos the cyclist ‘aint listening
I’m ravenous and I have to eat. It’s primal, it’s prehistoric… the wolf is already in the house and if it doesn’t move fast I’m going to scoff it.
ROAD THEORY 