The pro:files #1. Taylor Phinney
Taylor Phinney was genetically programmed to be a pro cyclist. I first became aware of his family tree during aContinue Reading
Tag: Bicycle
The greatest (if not the most nutritious) recovery food on the planet
Among cyclists, the topic of mid and post ride nutrition is a bit of a hot potato; we all haveContinue Reading
What makes a great bike ride?
What is the measure of a great bike ride? For some, it’s hills. It’s metres of height gain, steepness ofContinue Reading
Two down, seven to go
As everybody knows, cats have nine lives. If they fall from a shed roof they will land elegantly, before wanderingContinue Reading
ROAD THEORY 