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real life cycling

Christmas spirits and total hydration

Christmas, here in the UK, is a time of tradition and ritual. We reconnect with friends and family. We reflect on the lives of those less fortunate than us. We reaffirm our relationship with alcohol.

real life cycling

Massive calorie deficit

I rolled down the hill and home, and sat at the kitchen table seeing stars. The hollow stare of a (hungry) Vietnam vet. I inhaled a cheese sandwich without chewing. Slurped a cup of tea without pause. Slowly, the creeping kilojoules soaked into my system and I returned to something resembling life.